Struggling with the relentless volume of work?
Revealed: 5 tools to propel your career, without activating "Superwoman".
PLUS receive my psychology of selves mini series on The Pusher, Perfectionist and Pleaser to learn how breaking their rules provides rocket fuel for the inner critic.
Discover 5 key tools you can implement in under 15 minutes to take you from awareness into action. My FREE guide reveals what is at the core of high-achievers anxiety and how to overcome it.
PLUS receive my psychology of selves mini series so that you can finally learn how to step out of behaviours that do not reflect your best self and feel confident and at ease.
See What Results Recent Clients Experienced After Following My Coaching Strategies
Hi, I’m Hannah,
When I was young, I equated achievement with love. I had very high expectations for myself and this precipitated high expectations from others. Despite getting a 1st Class MChem and PhD, I still felt inadequate compared to others. Putting my achievements down to sheer grit and determination.
For most of my adult life, I operated as Superwoman. Running at 200 mph, relentlessly pushing to prove myself. Over time, I felt overwhelmed. I suffered diminished performance and eroded confidence. I was unfulfilled. Knowing that my own repeating patterns of behaviour were at the very core of it I decided to deal with it once and for all.
In the past, I'd had counselling and CBT for anxiety. It got me 60% to where I wanted to be. Being coached gave me the elusive 40% back, whilst simultaneously opening up a whole new set of skills and resources that I didn't even know existed within me.
I found the tools so uncomplicated, yet profound that I went through a rigorous 12 month qualification to coach and teach these exact tools. I am now a fully regulated coach with over 60 gold standard coaching and NLP-based tools to support your journey.
I absolutely love coaching, I find it such a privilege to be part of others personal development journeys. I now get to see and feel the impact of my work Every. Single. Day.