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Latest Posts

Equity Gap

#internationalwomensday2023 was incredible. Did you celebrate? I was with the Women @ Microsoft Network at their headquarters in Reading facilitating three workshops. I always leave workshops on a massive high,...
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What does work actually give you?

A couple of weekends ago I went to London to see The Cursed Child. It was even more magical than anticipated. I don’t want to spoil it in case you...
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Who’s in charge of your career? You or your emotions?

Most people I talk to about being more intentional and strategic in their careers want to know with 100% certainty that the next step is going to be the right...
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It’s a Christmas Miracle!

206 days.  44,177 words. I hold excitedly in my hand the first full draft of my book, Intentional Careers for STEM Women.   You may have already spotted on the front...
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Comparisonitus and the Top 12 Traits of the Inner Critic

In the last two Coffee & Notes, I introduced the concept of the three major energy thieves in our lives: worry, resentment and comparisonitus. When it comes to your worries,...
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The Elephant in the Room

In the last Coffee & Notes, I introduced the concept of the three major energy thieves in our lives: worry, resentment and comparisonitus. When it comes to your worries, did...
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The Three Major Energy Thieves

Have you ever seen a dog with its teeth set around a bone, shaking its head from side to side? Grrrrrrr! How much energy do you think it takes the...
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Ask Yourself This Question

There’s a lot of fear infiltrating our lives right now. From energy bills, government decisions, Putin, the recession. It’s very easy to get swept up in it all. The one...
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A Fear Worse Than Death

In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of EI Captain, a granite rock mountain more than 3,000...
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