coffee & notes

Subscribe to receive new blog notification

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Latest Posts

The Mute Flappy Bird

Two years ago, I signed up to become a One of Many Trainer but due to covid-19 the practical 5-day intensive was postponed until last week. I believe it is...

Organising vs Planning

When I was 11 years old, I forgot my geography workbook and was told off by the teacher. From that moment onwards, I became very responsible and organised to avoid...

Who Do You Judge The Most?

I swim in the mornings three times a week. Unfortunately, there’s no lane ropes in due to covid so it’s a bit of a free for all! Usually, people stay...

Guising

  The etymology of the word guise comes from the mid-14c “conceal or cover up the original character by a counterfeit form or appearance.”Scottish children traditionally donned consumes and pretended...

Being More Dangerous – Blog #100!

I cannot believe this is my 100th Coffee & Notes! It feels like quite a milestone from where I started to where I am right now. The first ever topic...

Destroying Myself For What…?

It’s only a few more days until the deadline I said to myself. I’d worked all day, done all the home stuff and there I was back with the computer...

Primary Selves

It was Sunday 7:30pm. I had been for a 5K open water swim, followed by a lovely hot bath with all my best bath products. I’ve given up keeping them...

Broken Arm

Last week I returned to in-person workshops. The first since March 2020!! While I was away in Bristol, Jenson broke his arm at school. Apparently, he said, “I can’t go...

Wealth Accelerator Challenge

By now you must have heard I'm running my 🤑 5-Day WEALTH ACCELERATOR CHALLENGE (20th-24th September 2021) 🤑. Thank you to all those that have registered so far. If you are not registered, here's the...