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Latest Posts

The Basic Need For Alone Time

Whether you are an introvert or an extrovert, we all need alone time. On the one hand, some people have alone time in abundance but they can’t reap the benefits...

Talking to the Wild

I had some really sad news about a friend last weekend that stopped me in my tracks. You can be going along in life one moment, then your whole world can...

The Wealth Trap of Academics

I was interviewed recently by Independent Financial Advisor Rebecca Robertson about the wealth trap of academia. Catch the 33 minute episode here > >🎧 iTunes🎧 SpotifyI've never been driven by money, it...

Imagine A World

Imagine a world where equality, diversity and inclusion are at the heart of every decision and intention. When I was asked by Wondrium to interview Dr Grace Andrews, one of...

Did You Know I Have An App?

It’s only a few more days until the deadline I said to myself. I’d worked all day, done all the home stuff and there I was back with the computer...

Rising Fast

You’ve probably heard the following statistic: men apply for a job when they meet only 60% of the essential criteria, whereas women apply only if they meet 100% of them.The...

Spring Equinox

Hi , A slightly delayed Coffee & Notes. I would love to say it was intentional to coincide with lessons for the Spring equinox. The reality? I’m traveling to Washington...

International Women’s Day, now what?

As you can imagine, I’ve had the most amazing week facilitating various workshops for International Women’s Day. One of the questions raised by a participant of the Women in Research...

Are You Pushing To Get Things Done

I’ve been wanting to improve the relationship with my mum for a while now. She helps out a lot with the kids and we see each other in that capacity...