Astonish yourself today…

I’ve not always been a confident public speaker. In fact, a decade ago it used to terrify me to the point that I would do anything to avoid it. If…

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A little respect…

R-E-S-P-E-C-T – Do You Feel Respected? For some, respect entails honouring the feelings, wishes, or rights of others. For others, it’s a deep admiration for someone, evoked by their abilities,…

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The Mind Gym

Could you benefit from more positive self-talk? Last Saturday I entered the mind gym 🏋️ arena with Dr Tom Bates. His immersive workshop was specifically around how to get the best out of…

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Three Surprising Lessons from Meditation…

Last week I spent 4 days in Glastonbury at an Advanced Meditation Retreat. The three words I am using to describe my experience are: ⭕ Fully embodied ⭕ Surrender ⭕ Tender loving kindness…

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The Dropout…

Ambition. Money. Deception. I’ve been watching The Dropout, a drama about the true story and scandal of Elizabeth Holmes and Theranos. Between 2013 and 2016, Theranos sent 7.8 million test results to Arizona…

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Bias lurking in feedback…

I’m not going to lie; it’s not been an easy week. Last Friday I was sent a spreadsheet of feedback following the delivery of a 3-day live leadership training event.…

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Birds and worms…

Please read this carefully as it is your one and only chance to get the Intentional Careers™ Accelerator 3-Day live event at a double discount. Let’s call it the early bird and…

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Finishing Badly…

It’s been the Cheshire Country Swimming Championships 2024 over the last 3 weekends. As the oldest competitor, I was just happy to qualify and race. What I didn’t expect was…

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The consequence of clarity…

Last week I ran this poll on LinkedIn and it gained 173 votes. What is your primary goal for your career in 2024? To change organisations 17% To improve my…

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