For those of you based in the UK, today will mark the return to work after the extended bank holiday weekend. I’ve certainly spent lots of time on walks with my family in the sunshine. I’ve also relished a few extra-long lie-ins. Which is very unlike me but I had a sleep deficit to pay after those nights spent in hospital with Jenson (thank you for all your kind support messages, he’s doing really well now).

A holiday can feel like a much-needed reset, so play close attention to what happens as you return to work.

One question

How did your body react to the return to work?

Not what you thought.
What you felt.

Open, energised, motivated?
Or tight, heavy, bracing, anxiety inducing?

One insight

Your body doesn’t lie; it acts as a compass.

Our bodies point to the truth of it, way before our mind comes in to overcomplicate things. A case of the Sunday Scaries as I call them, can occur on a Monday right after a bank holiday.

🔗 Check out my picture of the Sunday Scaries on LinkedIn here.

One action

Don’t override it today.

If your body is telling you, something is not right here.
Take action today and do something with what your body is telling you.

I’ve opened up a competition for a place on the next and final 6-month Career Design Mastermind.

To enter:
Message me the word “competition” on WhatsApp:
https://wa.me/+442080584506?text=competition
Entries close Thursday 9th April at 17:00 BST.

You’ve got to be in it to win it.

Good luck🍀
Hannah

P.S. Win the Career Design Mastermind to:

✅ Refine, optimise, and leverage your current position.
✅ Get clarity on the long-term pathway to career fulfilment and the implementation strategy to make it happen.
✅ Future proof your career and the person job descriptions are created and written for.

Click the link below and WhatsApp me the word: competition
🔗 https://wa.me/+442080584506?text=competition