Inspiring Stories 049 – Dr Helen Bridle – Client Story

Inspiring Stories 049 – Dr Helen Bridle – Client Story

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Helen is an Associate Professor in bioengineering at Heriot-Watt University and Director of Let’s Do Engineering, an EPSRC funded engagement project designed to tackle stereotypes around engineering with interventions for children aged 3-7 years.

In this episode we talk about:

  • Overcoming the critical mindset surrounding perfectionism and people pleasing.
  • Ensuring we don’t use avoidance and procrastination tactics when it comes to feedback so it can be tackled constructively using the 4A’s framework.
  • Tools to overcome overwhelm and burnout and being back the intentionality in your career.

Connect with Helen

LinkedIn: Helen Bridle

Resources:

Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy

Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/

Read The Book ‘Intentional Careers for STEM Women’

Connect with Hannah

Website: hannahnikeroberts.com

LinkedIn: Hannah Roberts Coaching

Facebook: Dr Hannah Roberts

X (Twitter) @HannahNikeR

Instagram @drhannahroberts