Probably the most powerful question you can ask yourself

What is it all for?

I mean, your career pathway is far from easy and anyone who’s been in this game a while will know what a rollercoaster it can be.

So, why do it?

More on that in a moment. Firstly, I have a confession to make.

This Coffee & Notes email was supposed to go out on a Friday morning…and yet here we are, one week late…

The truth is, I have consciously been recovering and replenishing after an incredibly full on 4 months. Two words that I would have rolled my eyes at 5 years ago.

I could have stayed up extra late to get it done BUT that also didn’t feel right. I made a promise to myself when I started my own business that having retired Superwoman, I wouldn’t operate from that place to get things done. I could have pushed through but instead I’m showing up in your inbox when I do have the time, space and energy to write and asking you – why you do what you do?

The two are actually connected.

For me, running my own coaching and training business allows me to focus on my values of making a difference and family.

Making an impact in a way that feels fulfilling where I can see and feel the difference I make every single day.

And the energy to enjoy the people and things that mean most to me.

Impact without burnout.

Whatever your reason is for choosing a career that makes a difference, a positive impact, knowing it and reminding yourself of it, is a powerful way to keep yourself on track, particularly on those hard days.

I highly recommend that replenishing your energy is in there somewhere (whatever that means to you)!

Let me know what you have planned to top your energy levels up, %FIRSTNAME%. Next up for me wild swimming in the cool emerald waters of Red Wharf Bay.

Why not get some accountability for your replenishing activities in my free Facebook Group. With accountability you are 95% more likely to achieve your intentions…

Speak soon,

Hannah