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Coffee & Notes

Astonish yourself today…

I’ve not always been a confident public speaker. In fact, a decade ago it used to terrify me to the point that I would do anything to avoid it. If...
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A little respect…

R-E-S-P-E-C-T – Do You Feel Respected? For some, respect entails honouring the feelings, wishes, or rights of others. For others, it’s a deep admiration for someone, evoked by their abilities,...
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The Mind Gym

Could you benefit from more positive self-talk? Last Saturday I entered the mind gym 🏋️ arena with Dr Tom Bates. His immersive workshop was specifically around how to get the best out of...
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Women in STEM Career & Confidence Podcast


Inspiring Stories 045 – Professor Angela Davies – Client Story


Inspiring Stories 044 – Debbie Neiteler


Inspiring Stories 043 – Dr Alice Redmond