Posts Tagged ‘Energy’
Mr Tickle’s wiggly arm…
There’s an image in my head that I can’t unsee. My child running towards me screaming with what can only be described as a wiggly arm (for those of you…
Read MoreThe normalisation of deviance…
The summer holidays have a way of making the invisible visible. The constant anticipation of what everyone will need next. For many women, the mental load doesn’t suddenly increase over…
Read MoreI didn’t get to kiss the hippo 🦛…
This week I was in London delivering a two-day, in-person Intentional Careersâ„¢ Accelerator. It’s the first time I’ve brought together everything in one programme; not just an overview of Intentional Careers…
Read MoreBecome Your Own Greatest Experiment
Do you tell yourself “When this project finishes, then I’ll reclaim balance in my life?” The problem is that one project quickly gets replaced by another, time marches on, and…
Read MoreA Word on Re-entry
A Word on Re-entry 🪂 For many of us, this week marks the return to work after a holiday. The transition from holiday mode back to work can be challenging,…
Read MoreOn the days you only have 40% energy…
I was having lunch in a lovely local café with a friend yesterday. She remarked how different she felt after the clocks turning back an hour in October. The nights…
Read MoreComparisonitus and the Top 12 Traits of the Inner Critic
In the last two Coffee & Notes, I introduced the concept of the three major energy thieves in our lives: worry, resentment and comparisonitus. When it comes to your worries,…
Read MoreThe Elephant in the Room
In the last Coffee & Notes, I introduced the concept of the three major energy thieves in our lives: worry, resentment and comparisonitus. When it comes to your worries, did…
Read MoreThe Three Major Energy Thieves
Have you ever seen a dog with its teeth set around a bone, shaking its head from side to side? Grrrrrrr! How much energy do you think it takes the…
Read MoreThe Wrong Way Round
Some of my most life-changing insights have come from the realisation that I had things all backwards. Here are three examples of how a simple reframe can create a different…
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