Pass the Parcel

From party games to career growth, are we wrapping life in too many rules? Discover how to challenge your inner Protector Controller and thrive in uncertainty.   Pass the Parcel  My…

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The Easing Out Process

We all have different voices in our heads. One voice says, “go for a walk at lunch time.” Another voice says, “no, you have to eat at your desk and…

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Life Lessons From Encanto

Have you ever had an epic life lesson from a Disney movie? I know I have. My daughter repeatedly sings Frozen’s “let is go” song when I am cycling her…

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When you are upside down

Many of you attended my free Design & Align Masterclass at the start of this year. For those that didn’t; we live our lives according to our values system. If…

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