Posts Tagged ‘perfectionist’
10 Years, 10 Personal Development Lessons
I’ve had an interesting start to January with snow and ice closing the first week back to school for my children. Messages from teachers came through with links to worksheets…
Read MoreA Pertinent Conversation with a Perfectionist on the Bathroom Floor. Is 75% Enough?
“I went back to the same bathroom, looked in the mirror, and had that moment of realisation: 75% wasn’t just fine. 75% was absolutely great!” Let me start at the…
Read MoreThe Mind Gym
Could you benefit from more positive self-talk? Last Saturday I entered the mind gym 🏋️ arena with Dr Tom Bates. His immersive workshop was specifically around how to get the best out of…
Read MoreThree Surprising Lessons from Meditation…
Last week I spent 4 days in Glastonbury at an Advanced Meditation Retreat. The three words I am using to describe my experience are: ⭕ Fully embodied ⭕ Surrender ⭕ Tender loving kindness…
Read More