I’ve Spent Many An Unhappy Year

August 5, 2022

My friend is an amazing coach and she had permission from her group coaching session last night to share the insights. One of her clients said, “I’ve spent many an…

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Momentum Under The Microscope

July 29, 2022

It’s the season for holidays, extended long weekends and breaks. They are amazing for replenishment but that doesn’t always equate to lots of rest. Replenishment can come in many forms: physical,…

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