You must think I’m crazy!
An e-mail at 04.19 am. You must think I’m crazy? Actually, there’s method in my madness.
04.19 GMT is the precise moment of solstice (the point where the North Pole is tilted furthest away from the sun). So today is the shortest day.
Traditionally winter solstice is a time of quiet contemplation and reflection. Identifying what we need to let go of and setting intentions for moving forwards. Moving away from the dark nights and turning back towards the light.
As we move past the point of solstice and the days grow longer again, those intentions start to take root. The actions that we take in the Winter months growing strong roots underground. In Spring, the first blossom of something new. With continued attention and nourishment, our intentions will bear fruit in the late Summer-Autumn of 2020.
I have to be honest. Every year up until now, this moment in my calendar has simply passed me by. This year I feel different. I have noticed the benefits that reflection has brought. New learning, awareness and a way to move forwards strategically. Very different from the constant task orientated Superwoman that valued quantity over really considering the purpose of what was keeping me so busy.
Here are 12 questions that I will be reflecting upon during today.
What were my top 5 achievements this year?
What did I learn this year?
What events, books, people impacted me the most?
What was my most precious memory?
What were the challenging situations and how did I grow from them?
What were my 5 biggest strengths this year?
What are my areas for improvement?
What little things did I enjoy most during my everyday life?
How did I love, give or contribute this year to myself and others?
What do I still want to release, or let go of?
What or who do I want to forgive?
What is one word that best describes 2019.
To set an intention for the year ahead, consider the following questions.
What is my most important intention for next year?
What will I improve or do differently next year?
What skills do I want to learn, improve or master?
What courses or people do I want to learn from?
Which habits do I want to change, cultivate or get rid of?
What do I want to see, explore or discover?
How can I bring more harmony into my life?
What routines do I need in place to have a more joyful and successful life?
What is one word that best describes my intentions for 2020?
What is one audacious intention for 2020 that seems completely impossible, but you would love to happen?
I would love to hear your word for 2020 and audacious intention. Please do share them in the thread in Breakthrough Unleashed.